Proven benefits of deep tissue massage What Is Deep Tissue Massage The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in …
Benefits Of Pregnancy Massage
View PostHow can massage help with stress?
MASSAGE THERAPY RELIEVES STRESS Stress is universal, and it’s not always bad. Whenever you jump to catch a badly thrown ball, feel especially energetic before an important meeting, or hit …
what is sports massage
Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. However, contrary to what the name suggests, …
what is Sciatica
Sciatica, also known as lumbar radiculopathy, is numbness, tingling, weakness, or pain anywhere along the sciatic nerve caused by compression of the nerve. The sciatic nerve runs from the lower …
When shouldn’t you get a massage?
MEDICAL CONDITIONS THAT ARE CONTRAINDICATED FOR MASSAGE THERAPY These conditions and/or pathologies are contraindicated for massage and require a prescription for massage from your physician prior to your massage. You …
The Complete Guide: Massage Room Starter Kit
Oh yes, your massage room your little slice of peace and serenity that is a representation of who you are and what your massage business is about. When it comes …
Comprehensive guide to hot stones massage
For many massage therapist as we dive further into our careers we are constantly on the look out for the next modality to add to our portfolios. Hot stones massage …
FAQ When Buying A Portable Massage Table
View PostFirst Time Buyers Guide: Portable Massage Tables For Students
When beginning your career as a massage therapist, you will need to gather a few things before starting your journey as a massage therapy student. You tuition will likely include …
Benefits Of Pregnancy Massage
View PostWhat is deep tissue massage?
Proven benefits of deep tissue massage What Is Deep Tissue Massage The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in …
How can massage help with stress?
MASSAGE THERAPY RELIEVES STRESS Stress is universal, and it’s not always bad. Whenever you jump to catch a badly thrown ball, feel especially energetic before an important meeting, or hit …
what is sports massage
Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. However, contrary to what the name suggests, …
what is Sciatica
Sciatica, also known as lumbar radiculopathy, is numbness, tingling, weakness, or pain anywhere along the sciatic nerve caused by compression of the nerve. The sciatic nerve runs from the lower …
When shouldn’t you get a massage?
MEDICAL CONDITIONS THAT ARE CONTRAINDICATED FOR MASSAGE THERAPY These conditions and/or pathologies are contraindicated for massage and require a prescription for massage from your physician prior to your massage. You …
Massage Therapy Careers: 17 things I wish I had known sooner!
Hindsight is 20/20, in all industries anyone could say they wished they would had known something sooner in their career. What I have found in our careers as massage therapist …
Certified To Licensed: What you need to know
View PostMassage Licensing Requirements By State
Each state has it’s own set of requirements to become a licensed massage therapist, below you will find links to every state to verify exactly what you need to become …
Biotone Massage Cream: Best Cream For Deep Tissue & Sports Massage
Biotone Pure Touch Organics Massage Creme Where can I buy it: Amazon How much: $78.43 – 1 Gallon Rating: 5 stars Biotone Massage Cream: Is It The Best Massage Cream? …
Pronator Teres & Pronator Quadratus: These guys like to cause trouble
Two muscles in the forearm, the pronator teres and pronator quadratus, work together to achieve pronation by pulling on the radius bone of the forearm. Theradius is specially designed to rotate at the elbow and wrist joints around the other …
Soleus Muscle
For a lot of my runners the Soleus muscle tends to be over worked and has the most likelihood for tears and sprains. Please follow and like us:0
Biceps Femoris
Out of all the hamstrings, the Bisceps Femoris often has the most trigger points and athletes are more likely to cause a tear in this hamstring vs the others Please …
Piriformis
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Gluteus Minimus
When people think of the Gluts they always talk about the Gluteus Maximus. The G Max does have its own set of trigger points but the real thorn in the …
Rhomboids Muscle Group
If you have ever experienced pain in your upper back chances are the Rhomboids are to blame. The Rhomboids are the number one complaint I get from clients. A simple …
Occipitals
The occipitalis muscles are the cause of many headaches for my clients. These muscles are small but they hold a lot of power over us since they surround the top of the …